top of page

ACHIEVE YOUR FITNESS GOALS WITH PRIME FIT KC

One Arm Pushup
HOME: Contact

TAKE THE FIRST STEP TOWARDS A HEALTHIER YOU

Get my FREE e-book by joining the Prime Fit KC mailing list!

Struggling to manage your diabetes?

Take control of your health and thrive with a fitness program designed just for YOU.

 

Managing diabetes doesn't have to be a solo journey, our personalized training plans focus on improving energy, balancing blood sugar, and building strength, all while fitting into your lifestyle. 

Group Workout Session

WHY PRIME FIT KC?

At Prime Fit KC, our mission is to empower you to achieve your fitness goals and embrace a healthier, stronger lifestyle. Whether you're just starting your fitness journey or looking to reach the next level, we’re here to guide and support you every step of the way.

​

We offer a range of personalized services designed to fit your unique needs, including:

  • In-Person Training: Work one-on-one with a certified trainer in a motivating, hands-on environment tailored to your goals.

  • Online Training: Access customized fitness programs, nutrition guidance, and habit coaching from the comfort of your home or wherever life takes you.

  • Tailored Programs: No matter your fitness level, we create personalized workout and nutrition plans that align with your specific objectives.

  • Supportive Fitness Communities: Join our vibrant, goal-oriented communities where you can connect with like-minded individuals, share progress, and stay motivated.
     

At Prime Fit KC, we’re more than a fitness service—we’re your partner in creating sustainable habits, celebrating wins, and overcoming challenges. Your journey is personal, and so is our approach. Together, let’s transform your goals into lasting results.

"John at Prime Fit has been my absolute favorite trainer I’ve ever worked with. The fact he has been through it all himself allows him the empathy and understanding to meet you where you are. I was 3 years out of the gym with huge fears of certain workouts or my abilities and has coached me through so many small steps to get me comfortable and strong again. Couldn’t recommend more."

Sam

Contact Us Today for a Complimentary Consultation

Let's discuss your goals, what's holding you back, and how we'll achieve results!

OUR SERVICES

Discover our diverse range of fitness programs designed to cater to all fitness levels.

Whether you prefer 1-on-1 in-person or online training, we have the perfect program to help you achieve your fitness goals.

Dumbbells

PERSONALIZED
IN-PERSON TRAINING

Achieve your fitness goals with personalized guidance and support through 1-on-1 personal training. Each session is tailored to your unique needs, goals, and fitness level, ensuring a safe and effective workout every time. 

Home Fitness

ONLINE TRAINING PROGRAM

Embark on your fitness journey with our online training program. Access expert guidance and workout plans from anywhere, at any time.

High Plank

Self-Driven Fitness Programs

Achieve your fitness goals at your own pace with our self-driven fitness programs! Designed for independence and flexibility, these programs provide expertly crafted workout plans and guidance to help you stay consistent and see results—anytime, anywhere. Perfect for those ready to take charge of their fitness journey!

AEnB2Ur-OPu_WIW3KAioaWPRKEkoSmu7r7tgeRDO

ONLINE FITNESS COMMUNITIES

Designed for all fitness levels, our online communities offer exclusive workouts, nutrition tips, challenges, and a space to connect with like-minded individuals.

 

Stay motivated, share your progress, and get expert guidance to help you succeed

Leave a review on Google!

bottom of page